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Did you know that sleeping naked can be healthy, and help you both physically and mentally? Science has a lot to say about the benefits of sleeping without your clothes.
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Episode Notes
https://www.powerofpositivity.com/5-reasons-to-sleep-naked-every-night/
http://www.mensfitness.com/life/4-benefits-sleeping-naked
https://www.forbes.com/sites/travisbradberry/2016/09/13/4-reasons-sleeping-naked-makes-you-healthier-and-wealthier/#508bbfdd69b4
http://www.lifehack.org/articles/lifestyle/10-benefits-sleeping-naked-you-probably-didnt-know.html
http://www.cosmopolitan.com/health-fitness/g2681/sleep-naked/?slide=1
Outro Music: “IA 04” by Andrew Sacco
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