
Please click on the player below to hear The Dirk Side Episode 26
[powerpress]
The difference between winning gold and being the first loser can be something as simple as mental focus. What Olympic athletes do to prepare for success can be used by everyone who has to deal with a big moment.
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Episode Notes
http://www.appliedsportpsych.org/site/assets/documents/PsychologicalPreparationIsKey.pdf
Outro Music: “IA 04” by Andrew Sacco
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